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One on One Training

This is the best option for achieving your goals fastest. I can focus entirely on you and customize your training to best suit you and your goals. Choose from a:

  • 30 minute session
  • 45 minute session (recommended)
  • 60 minute session

2 on 1 Training

This option is great for couples, friends and family members. It’s much cheaper per person than 1 on 1 training plus you get the benefit of exercising with someone you know and feel comfortable with! Choose from a:

  • 30 minute session
  • 45 minute session (recommended)
  • 60 minute session